Improve your coaching knowledge, keep your clients safe, and learn exactly what you should — and shouldn’t — do when working with pregnant and postpartum women in this information-packed course.
Sign up for this free 5-day course and you'll learn:
The single most valuable exercise pregnant and postnatal women should do, and exactly why it’s so beneficial.
The biggest myth about postpartum exercise and how it might be harming women… and what to do instead.
Exactly how to design a three-phase training program for postpartum women that will help them safely return to exercise.
4 immediately actionable strategies to strengthen your relationships with your pregnant and postnatal clients (#1 will transform your coaching skills and help you grow your business).
How to help pregnant and postpartum women within your scope of practice — and when to refer them to someone else.
3 symptoms you MUST understand when it comes to pregnant and postpartum clients (hint: while they may be common, they aren’t normal).
The 7 critical goals of a well-designed pregnancy exercise program and which exercises will help achieve those goals.
Hi, I’m Molly Galbraith, co-founder, and women-in-charge of Girls Gone Strong, a global movement of 900,000+ who are passionate about women’s health, fitness, and empowerment. Over the past 16+ years, my team and I have worked with and helped hundreds of thousands of pre- & postnatal women from 80+ countries around the world.
CONSULTED AND COLLABORATED WITH, AND RECOMMENDED BY:
This 5-day course is completely FREE
Use the lessons and downloadable tools found inside to help women by learning exactly what exercises will help keep your clients safe, healthy, and strong — both during and after pregnancy.
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