“There are very few, if any, programs like Moms Gone Strong take into account all the factors affecting a pre- and postnatal woman's health and fitness goals.
Coaches and trainers spend more time with clients than nearly any other health professional, and this program gives you the awareness and tools you need to understand and screen for conditions like incontinence, postpartum depression, pelvic organ prolapse, and more.
We desperately need more health and fitness professionals doing this, and Moms Gone Strong teaches you how."