|  Pre- & Postnatal Coaching Certification
Master the science and psychology of coaching pre- and postnatal women.
Enrollment is now open! Get started today – PAYMENT PLANS available (and we're approved for CEUs). Hurry – only a few spots are left!
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the academy and Girls Gone Strong haVE worked with:
Our pre- & postnatal coaching Certification will help you:
Master the art and science of coaching pre- and postnatal women, so you have the peace of mind that your clients are moving and eating in a way that’s safest and healthiest for them and their baby at every stage of pregnancy and postpartum.

GGS women-specific coaching method

This is the system created by the world’s foremost women’s health experts. No organization in the world has as much combined experience coaching pre- and postnatal women as Girls Gone Strong. Our experts have a combined 250+ years of practical and clinical experience, and it’s all delivered to you in our Pre- & Postnatal Coaching Certification.

Study at your own pace, anywhere

Work through our 500-page textbook, 100+ page workbook, and mobile-friendly online materials at your own pace, from the comfort of your home (or anywhere in the world!) You’ll also get unlimited support whenever you need it in our closed Facebook group full of GGS experts and certification contributors. 

Industry changing pre- & postnatal textbook

Our 500-page textbook is the only one of its kind anywhere in the world. With a community of 750,000+ women in 80+ countries around the world, we're uniquely positioned to provide the world’s most comprehensive, evidence-based, interdisciplinary pre- and postnatal coaching textbook in the world.

24/7 access to curriculum creators

As a CPPC student, you'll have unlimited 24/7 access to the creators of the curriculum for support, guidance, advice, and wisdom. These experts have decades of real-world experience working with pre- and postnatal women. We’re dedicated to helping you positively impacting women’s lives, and we’re here to support you on that journey.

Learn from world-class experts — no classroom required

This university-level program is the culmination of 16 world-class women's health professionals, coaches, and trainers (PhDs, pelvic health physios, OB-GYNs, university researchers, and more!) with 250+ years of practical and clinical experience in addition to their formal education.

Free shipping anywhere in the world

We'll ship your 500-page textbook and 100+ page workbook directly to your doorstep, 100% FREE, no matter where in the world you live. (We have CPPC students and grads from over 50 countries!)

Online exams

At the end of each unit, you'll take a Unit Exam (5 units total). Achieve a 75% or higher on each of the four exams to earn a passing grade. At the end of the 5th exam, you'll be a Certified Pre- & Postnatal Coach, and you'll be listed in our online directory.

100% risk-free guarantee

We're so confident you'll absolutely love our Pre- & Postnatal Coaching Certification that you get to try it for 60 days. If after 60 days you decide it's not for you, just ship the materials back, and you'll get a full refund.
What world-class health and fitness professionals say about CPPC
Check out this short video; it fully explains the program and includes interviews with experts Molly Galbraith, CSCS; Dr. Jessica Shepherd, OB-GYN; Dr. Meryl Alappattu, DPT, PhD; Dr. Carrie Pagliano, DPT, and Dr. John Berardi.
Learn more about the Pre- & Postnatal Coaching Certification and hear what industry experts think.
What is the Pre- & Postnatal Coaching Certification?
A deep understanding of how to help pre- and postnatal women have a safe, happy, healthy, and strong pregnancy and postpartum recovery (even if they had their kids years ago!).

Our Pre- & Postnatal Coaching Certification will teach you all that, plus the methods we’ve used to help thousands of pre- and postnatal women around the world reach their goals. 
Imagine if you had all the best women-specific coaching information and research...
All the anatomy and physiology...
All the coaching and psychology...
All the nutrition and exercise...
All the practical experience...

All in one place.

Imagine if you had the world’s most trusted leaders in women’s health there to support you and guide you along the way.  

And imagine if it was delivered in a simple, easy-to-understand, self-paced format that fit your life and schedule.

That’s exactly what you get with our Pre- & Postnatal Coaching Certification.

You won't just learn the anatomical and physiological changes that occur during and after pregnancy, you’ll also learn the psychological considerations as well, allowing you to make an even bigger impact on the lives of the women you’re working with.

This means your clients and patients will get better results, they'll stay with you longer, you’ll become the go-to pre- and postnatal professional in your area, and you can create a rewarding business, career, and life you love by helping women.

Fit Pros. Physios. Nutrition Coaches. Group Fitness Instructors (Yoga, Pilates, Zumba). Chiropractors. Registered Nurses. Medical Doctors. Any and all aspiring women's health professionals (even if you're just getting started)...

...this Certification is for you. 
John Berardi, PhD, CSCS, co-founder of Precision Nutrition and legendary nutrition coach to Olympic Games, UFC, and NBA athletes
If you work in health and fitness, I highly recommend learning from my friends at Girls Gone Strong. Their Coaching & Training Women Academy is second to none and is an absolute must for any coach or trainer who works with women. But this isn't just a professional recommendation; it's personal too. As a father to two daughters and two sons, I want them all growing up in a world that's been influenced by the inclusive, body-positive teachings of GGS.
Jonathan Goodman, founder of The Personal Trainer Development Center and the Online Trainer Academy
The Pre- & Postnatal Coaching Certification from Girls Gone Strong is exactly what the fitness industry needs. They’re the best in our industry when it comes to women. If you train women or ever plan to, I recommend you learn from them. Oh, and Molly thinks that she cuts avocados better than me. She doesn't. We just tell her that she does so that she makes guacamole. Don't tell her though. This ruse has been going on for years.
Developed by experts that other experts trust.
Developed by Molly Galbraith, CSCS and co-written and reviewed by women like Helen Kollias, PhD, Marika Hart, PT, Dr. Jessica Shepherd, OB-GYN, Dr. Carrie Pagliano, Dr. Sandy Hilton, and 9 other world-class experts, our Pre- & Postnatal Coaching Certification is the synthesis of everything we’ve learned over a combined 250+ years of real-world coaching and research in women.
Hi, I’m Molly Galbraith, co-founder of Girls Gone Strong and creator of the Coaching & Training Women Academy, home for the world’s most comprehensive, evidence-based, women-specific coaching certifications.

I’ve dedicated the last 15 years of my life to helping women achieve their goals and feel more comfortable and at home in their bodies.

Our team at Girls Gone Strong (GGS) has over 250 years of real-world, women-specific coaching and research experience, and we’ve helped hundreds of thousands of women from 75+ countries around the world.

GGS is uniquely qualified to help health and fitness professionals (like you) better understand, connect with, and impact the lives of women.
Girls Gone Strong has consulted with or been featured by some of the world’s biggest and most reputable organizations. There’s a reason our Pre- & Postnatal Coaching Certification is considered “The Gold Standard" for coaching women.”
"Molly Galbraith is one of my go-to health and fitness experts, especially when it comes to coaching women.

She's a revolutionary in the best sense of the word. I'm constantly impressed by her ability to balance inclusivity, body positivity, and getting results. If you work with women, her Coaching & Training Women Academy is a must."
Dr. John Berardi, PhD, CSCS
“There’s so much we can do to reduce women’s risk or reduce the severity of things like of pelvic floor dysfunction, incontinence, pelvic pain, and painful intercourse postpartum.

The Pre- & Postnatal Coaching Certification takes all of the different aspects of pre- and postnatal health and fitness and presents them in an easy-to-understand way, whether you’re a coach, trainer, or some other health professional who works with women.

Definitely take action and become certified right away!
Dr. Jessica Shepherd OB-GYN
“As a molecular biologist who has worked with highly respected organizations like Johns Hopkins and Precision Nutrition, I've spent spent over a decade doing research, reading research, and translating research into useful recommendations for health and fitness professionals and individuals.

And I was very excited to bring my strong research and science knowledge to the Pre- & Postnatal Coaching Certification. Nothing else like it exists anywhere, and I highly recommend you take our Pre- & Postnatal Coaching Certification if you work with women.”
Dr. Helen Kollias, PhD
“Molly Galbraith and Girls Gone Strong are changing the landscape of women’s health and fitness. Their Pre- & Postnatal Coaching Certification is the only one of it’s kind in the world.

This certification will equip you to positively impact women’s lives in meaningful ways. If your goal is to make a difference in women’s lives, and set yourself apart from the competition, I’m 100% confident that you need to take their Pre- & Postnatal Coaching Certification.”
Dr. Angela Gorrell
“If you are a health or fitness professional that works with women... you'll want to enroll in this certification. As a physio and pre- and postnatal fitness expert with 18 years of experience, I've not seen anything like it, and I'm so proud to have helped create it.

It’s incredibly comprehensive and was written and reviewed by 16 different world-class health and fitness professionals, so you aren't just getting one person's experience or opinion. Believe me, we debated back and forth (nicely) on many things to make sure that what was created was as evidence-based as can be...as well as practical!

This certification will give you the confidence to start working with pre and postnatal clients straight away. You'll feel confident in knowing what exercises are appropriate at each stage, how to modify them and when to refer to a health practitioner. The certification will help you become to go-to person in your area for this client group."
Marika Hart, PT
“As a physiotherapist and PhD in rehabilitation science, I'm thrilled to have contributed to the Pre- & Postnatal Coaching Certification.

This certification provides an important framework and foundation for understanding what pre- and postnatal women's needs and experiences are, and provides healthcare professionals and fitness professionals with the best available evidence and information to give their pre- and postnatal patients and clients the coaching and care they deserve.”
Dr. Meryl Alappattu, DPT, PhD
Thinking pre- and postnatal coaching is a “niche” is harming women.
With a combined 250+ years of practical and clinical experience working with clients and patients -- from personal training to physiotherapy, group exercise, to medicine and much more -- we’ve realized that interdisciplinary pre- and postnatal care is missing in almost every health and fitness industry.

And as much as you’ve been led to believe it’s a niche -- it’s not. 85% of women will have a baby at some point in her life, so if you work in health and fitness, you work with pre- and postnatal women.

The statistics don’t lie:
  • Nearly 45% of women have some form of urinary incontinence 5-7 years post-delivery.
  • 30% of women are still having painful sex at 12 months postpartum.
  • Up to 19% of women will have surgery for pelvic organ prolapse or incontinence in her life with 30% needing multiple surgeries.
The truth is -- we are FAILING women by not understanding their unique needs during and after pregnancy, and by not understanding our unique role as a member of their healthcare team.

So much of what women are experiencing is preventable, or at least mitigated by having access to an experienced team of professionals who know their role, and know how to help. 

Put simply: Knowing how to coach pre- and postnatal women effectively is the key to helping them get the results they deserve. 
Hear From CPPC Graduates
“I will never lose another client because she became pregnant and I cannot treat her due to my ignorance.

CPPC has given me all the tools required to educate, train and motivate my pre- and postnatal clients and patients.

This is an investment in yourself and all your future clients. I recommend the CPPC without hesitation.” 

Dr. Mac Nwosu, DPT, CSCS, CPPC
Sport and Pelvic Health Physical Therapist
"I am a brand new trainer but CPPC makes me feel like I have something to bring to the table!

In fact, my very first two clients have postpartum issues discussed in the course.

And I just got my first job, and I’m pretty sure I have CPPC to thank!"

Anne Townsend, CPT, CPPC
Let's Talk Business
Effective pre- and postnatal coaching — the HUGE opportunity you’re missing in your business.
Critical stats:
  • Women make up 67-75% of all health and fitness clients.
  • 85% of women will have a baby at some point in their life.
  • Women influence 70-80% of all spending globally by making the purchase directly or influencing it.
So the majority of health and fitness clients are women…

...who will have a baby at some point in their life...

...they’re more likely to invest in their health and fitness…

...and they’re currently a desperately under-served market because most health and fitness pros don’t know how to help them.

Translation: you can build a rewarding career (and booming business) centered around helping pre- and postnatal women get the coaching and care they deserve.

Once you complete our Pre- & Postnatal Coaching Certification you’ll have a deeper understand of the physiological and psychological aspects of working with pre- and postnatal women, allowing you to make an even bigger impact on your clients’ lives.

This means your clients will get better results, they'll stay with you longer, you’ll become the go-to professional in your area, and you’ll be doing rewarding work that helps women.

Investing in your coaching craft is the single smartest thing you can do to jumpstart or grow a business that lasts.

Don't fall for some hot new social media hack or lead generation strategy.

Spend your time learning the skills to be a world-class coach.

Understanding how to help pre- and postnatal women is your BIG opportunity. Don’t let it pass you by.
Impact women’s lives with Girls Gone Strong.
We’ve positively impacted the lives of hundreds of thousands of women by helping them achieve their goals and feel more comfortable and at-home in their bodies, and we're confident that after learning from us, you'll be able to do the same. And, we'll be here to support you every step of the way.

But don't take our word for it. Hear it straight from our clients. 
The program from Girls Gone Strong was empowering because it helped me get my strength back and to do it safely. After I had Rebecca I felt so weak compared to what I had been before I had her and it was empowering to be able to get some of that strength back.

Nobody talked about being careful with what exercises you do, and I had never seen anything about pelvic floor before Girls Gone Strong. Honestly it feels like a life-saver to me."

Debbie P.
Every time I went to the gym I was not only feeling good but I knew I was preparing for my body's biggest workout. I felt like the exercises they chose really help prepare me for labor, and I believe because of their program I had a smooth labor and was able to heal properly and continue to work out today."

Shawna K.
I started using Girls Gone Strong's postnatal program after I gave birth to my second child in tandem with a pelvic health physiotherapist who was impressed with the workouts GGS gave me. I really enjoyed the workouts because I knew they were safe, yet challenging, and they didn't take too long to complete, which is important for a busy mom of two like me.

Even better? They were effective. I know the progress I've made in healing my Diastasis Recti has been because of their program, and I appreciate how much time and energy they put into their work. It felt so good knowing I could trust their program and was getting the best advice possible.”

Raena B.
What you do exercise-wise during and after pregnancy really matters. I'm a pre- and postnatal personal trainer myself and I believe every coach should have a coach, and that's why I worked with Girls Gone Strong. I knew they were going to have the best information out there."

Jill M.
Where can you learn how to truly help pre- and postnatal women have their safest, healthiest, and strongest pregnancy and postpartum recovery?
Learning how to coach and train pre- and postnatal women without GGS is going to be really tough.

The information you’ll find in health and fitness textbooks (if you can find it at all) is incomplete or outdated.

At best, it’s written from the perspective of a single discipline, training OR physiotherapy OR midwifery.

Further — how do you know where to start?

What information is most critical to learn?

How do you determine what information to prioritize without feeling overwhelmed by information overload?

Even if you're an ambitious self-starter, you're going to wade through a lot of low-quality information and waste a lot of time trying to do it yourself.

Learning from world-class experts in a simple, easy-to-understand, self-paced format that fits your life and schedule is crucial for your success.

And for most people, going back to school isn’t the best solution (or isn’t an option at all).

Getting a degree is incredibly expensive and takes years. And as mentioned above, what’s been taught is often incomplete or outdated. Most programs teach you very little about the psychology of working with pre- and postnatal women -- which is key to becoming an effective and compassionate coach.

And reading blogs and articles from the internet is kinda scary.

It's very difficult to distinguish between fact and fiction on the internet, and it's nearly impossible to know who to trust.

Plus — who wants to wade through hundreds of blog posts, articles, and research studies trying to find the truth?

There’s no other program available that solves the two biggest problems health and fitness pros who want to help pre- and postnatal women face: 
  •  How to use the science and psychology from different disciplines to help health and fitness pro give their pre- and postnatal clients the coaching and care they deserve.
  •  How to get the education they need — within their budget, schedule, and lifestyle — without having to go back to university.
...until now.

This is exactly what you'll get with our Pre- & Postnatal Coaching Certification.
What you can expect
Once you register, you’ll get immediate access to our online portal — and you’ll get your textbook shipped to you, free of charge, anywhere in the world.
(We currently have students and grads in Europe, Asia, North America, South America, Australia, and Africa.)
Our online portal is mobile- and desktop-friendly and works seamlessly with your textbook to provide an enhanced learning experience.
Here’s what your home page looks like. It contains lessons, videos, and downloadable resources for every chapter, as well as exams for each unit, and guides you through the certification so you always know what steps to take next.
Stay focused and accountable with our simple 4-step process for completing each chapter: 
Step 1: Read the chapter and mark it complete.

Step 2: Watch any accompanying videos and explore bonus resources and downloads provided in your online portal.

Step 3: Answer the practice questions and case study for that corresponding chapter in the accompanying workbook.

Step 4: If you’re at the end of a unit, take the unit exam. If not, move on to the next chapter.
Become a Certified Pre- & Postnatal Coach.
By the end of the certification, you’ll have completed 5 unit exams. Score at least 75% to pass each exam to earn your CPPC credentials. We’ll send your official certificate soon after you pass.

Most of our students pass each exam on the first try. But just in case you don’t, you’ll still have 2 more tries at the exam. And of course, we’re here to help you along the way if you need it.
Get your coaching business listed on our Girls Gone Strong website.
Once you’re certified, simply provide us with your business and contact information and you'll be listed in our online coaches directory. That way, folks interested in GGS-approved coaches can find you quickly and easily. 
The Pre- & Postnatal Coaching Certification qualifies for continuing education credits with the following organizations worldwide, including:
Even if your certification isn’t listed above, CPPC has never been turned down for CECs or CEUs from any organization. Our students have successfully petitioned and gained CECs / CEUs from ACE, CPTN, NETA, NFPT, AAPTE, IFPA, and many more.
The Pre & Postnatal Coaching Certification was created by a group of world-class experts who saw a large gap in this information for health and fitness professionals.
Our beautifully designed, full-color 500-page textbook is available only with the Pre- & Postnatal Coaching Certification.

It was developed by experts with 250+ years of combined experience creating learning materials that produce incredibly powerful learning results. 
Get the latest science, the latest practical information — and the world’s-only comprehensive pre- and postnatal coaching textbook.
We created the world’s-only pre- and postnatal coaching textbook for you . . .

. . . and for women around the world who desperately need your help.

Our 500-page beautifully designed textbook (included with enrollment) was developed by 16 of the world’s most talented women’s health professionals including: 
  •  6 pelvic health physiotherapists
  • 4 pre- and postnatal fitness experts
  • 3 PhDs, in molecular biology, psychology, and exercise science
  • 1 OB-GYN
  • 1 doula
  • 1 midwife who's also a nurse practitioner
Every single chapter of CPPC was written, reviewed, and edited by as many as 6-10 experts who are highly respected in their particular field.

We asked each expert to challenge one another's ideas and methods and help integrate the best available evidence and research with their professional experience so we could give you a truly interdisciplinary, evidence-based, practical coaching certification.

Because we believe we’re all BETTER TOGETHER.

In other words, the women behind this certification weren’t just “kinda involved” — they dedicated hundreds of hours of passion to this project, and the result is a one-of-a-kind women-specific certification that stands alone at the top of the industry.

When you finish this certification you’ll be one of the best in the industry at working with pre- and postnatal women. There is zero doubt about that. 
Our 500-page textbook contains the latest research in women-specific psychology, coaching, anatomy and physiology, nutrition, exercise, rest, recovery, and programming.
  • Unit 1: Coaching & Psychology
  • Unit 2: Female Anatomy & Physiology
  • Unit 3: Setting the Foundations & Physiology for a Healthy Pregnancy
  • Unit 4: Pregnancy
  • Unit 5: Postpartum
Every unit teaches you key pre- and postnatal information and concepts, and we tie it all together with dozens of case studies teaching how to help your clients implement it into their everyday lives.
Brand-new videos in every unit of the textbook will help deepen your understanding of the material and improve your retention as you watch the information come to life.
Check out these sample videos featuring experts:
  • Molly Galbraith, CSCS
  • Carolina Belmares, PN-2, Doula
  • Dr. Jessica Shepherd, OB-GYN
  • Dr. Meryl Alappattu, DPT, PhD
  • Marika Hart, physiotherapist
  • Ingrid Marcum, 2009 National Champion Olympic Weightlifter
Brand-new downloadable forms, questionnaires, and case studies will help you better understand your clients' and patients' needs, and how to best serve them.
Once you receive your certification textbook and materials, you’ll find all the forms, questionnaires, and assessment tools we use here at GGS. And they are yours (for life!) to use with your own clients. 
Our companion workbook, filled with questions and case study reviews, will enhance your understanding and help you prepare for your exams.
These questions challenge your ability to put your new knowledge into practice with clients. Working through real-life scenarios in our case studies will help you hone your craft as an expert coach.
Online community of fellow students and grads and world-class experts. 
You’ll learn alongside a like-minded, compassionate, supportive group of nearly 21,000 health and fitness professionals from around the world — including world-class strength coaches, personal trainers, group instructors, yoga and pilates instructors, physiotherapists, doctors, mental health professionals, and many more. 

Plus you'll get daily, unlimited access to Girls Gone Strong's top experts, curriculum contributors, CPPC grads, and fellow students — so you can ask questions, and get feedback or advice whenever you need it. We offer unlimited support.
The Experts Trust GGS
Our Pre- & Postnatal Coaching Certification is trusted by elite health and fitness professionals worldwide.
"On average, women are much more likely than men to seek out health and fitness information and coaching. Yet to date, few coaching organizations have created systematic plans that truly meet women’s diverse needs and reflect their varied experiences — until now."
Dr. Krista Scott-Dixon
Researcher, Educator, & Coach at Precision Nutrition
"Girls Gone Strong is changing the game for women! One of my favorite parts of the Pre- & Postnatal Coaching Certification is that there are so many things we can do to reduce women’s risk or the severity of things like of pelvic floor dysfunction, incontinence, pelvic pain, and painful intercourse postpartum.

The Pre- & Postnatal Coaching Certification takes all of the different aspects of pre- and postnatal health and fitness and presents them in an easy-to-understand way, whether you’re a coach, trainer, or some other health professional who works with women.

Definitely take action and become certified right away!”
Dr. Jessica Shepherd OB-GYN, MBA
Women’s Health Medical Expert
Baylor University Medical College
"I read a ton of books and consume a wide variety of information, and I’m always impressed by education that’s transformative. The way Girls Gone Strong takes critical and often complex topics and presents them in a way that’s highly actionable is remarkable. Their Certifications give you the tools and skills you need to actually go out and be an effective coach for women. If you coach women, I highly recommend you invest in their Certification.”
Mark Fisher
Co-Owner of Mark Fisher Fitness
"I've been following Girls Gone Strong for years now, and have pointed dozens (if not hundreds) of people in their direction.

I'm constantly impressed by everything they put out, and by their commitment to following the scientific evidence over industry orthodoxy. If you coach women, you owe it to yourself and your clients to learn from Girls Gone Strong.”
Greg Nuckols, CSCS
Stronger by Science
"As a pelvic health physiotherapist, and expert in women’s nutrition, pain neuroscience, clinical pilates, and yoga therapy, I’m incredibly passionate about helping health and fitness professionals take a whole-person approach to coaching women, and I’m thrilled I had the chance to do that by contributing to this Pre- & Postnatal Coaching Certification.

Coaching pre- and postnatal women well requires not just an understanding of our anatomy and physiology, biomechanics, and hormones, but also a deep understanding of women-specific psychology. You get all that and more when you take the Pre- & Postnatal Coaching Certification, and I can’t recommend it highly enough."
Heba Shaheed, Pelvic Health Physiotherapist
Founder, The Pelvic Expert
"If you’re the least bit concerned about ‘is this is going to make a difference for me,’ you’re going to come away with a boosted confidence that you’ve learned something that’s really important. It’s well vetted, validated, good content… all these things are important as you’re trying to progress and really make a difference for these women."
Dr. Carrie Pagliano, PT, DPT, MTC
Women’s Health & Orthopaedic Clinical Specialist
"As a doctor who understands the importance of good nutrition, exercise, and long-term behavior change, I love Girls Gone Strong’s approach to coaching pre- and postnatal women.

Many health professionals underestimate the power of understanding psychology when it comes to helping clients and patients get results, and I think it’s the missing piece in many health professionals’ toolboxes. The Pre- & Postnatal Coaching Certification will teach you all of that and much more. I highly recommend it."
Dr. Spencer Nadolsky
Board-Certified Family and Obesity Physician
"In a world that encourages women to be small and quiet, the work that Girls Gone Strong is doing is so important.

Their one-of-a-kind certification is educating an entire generation of health and fitness professionals to help women be strong, healthy, confident, and bold while helping them reach their goals. Women are demanding more from their coaches than ever before, and Girls Gone Strong helps coaches deliver."
Steph Gaudreau
USAW-L1 Strength Coach
Founder of Harder to Kill Radio
"I've been a fan of Molly, all the other top-rate coaches involved, and the entire "vibe" of Girls Gone Strong since its inception. I love what they stand for, what they encourage, and how they go out of their way to make the fitness industry (and, in many ways, the world) a better place.

I know first-hand the amount of work, detail, and passion the GGS crew put into this certification. I've seen Molly scrap entire CHAPTERS of a book because it didn't meet their standards. The amount of integrity that takes is off-the-charts impressive.

Girls Gone Strong, to me, are the shit."
Tony Gentilcore
Owner of CORE
Co-Founder of Cressey Sports Performance
"As a mom of three, nutrition coach, trainer, and doula I have years of experience coaching and supporting pre- & postnatal women. This certification shines a light on topics that have been in the dark for so long so you have a deeper understanding of how to coach your women clients.

With this certification, you get community, information, skills, practice, case studies . . . you get everything you need to become a trailblazer in the health and fitness industry.

So coaches — this is your chance. Are you going to become a Pre- & Postnatal Certified Coach? Or are you going to be left behind?"
Carolina Belmares
Owner of Sweatglow Fitness
"As a strength coach with an expertise in performance and injury prevention, I truly believe the future of fitness will blend the worlds of strength and conditioning with physical therapy more seamlessly. And that’s exactly what I appreciate most about the Girls Gone Strong information and coaching methods.

If you coach women or want to, I highly recommend you learn from Girls Gone Strong.”
Dr. John Rusin
Internationally Recognized Strength Coach, Speaker, & Writer
"Pelvic health awareness continues to be a subject that's not well known, and this certification allows health and fitness professionals to treat their clients in a comprehensive manner and collaborate with other health professionals. This certification offers a wealth of information regarding women's health, even if you're a pelvic health physio."
Dr. Jessie Thomas PT, DPT, MTC, WCS
Spine and Board Certified Women's Health Clinical Specialist
Our Pre- & Postnatal Coaching Certification is the world's only certification of its kind
Our Pre- & Postnatal Coaching Certification is the world’s-only pre- and postnatal coaching certification.

It’s comprehensive covering both pregnancy and postpartum recovery. It also covers coaching, psychology, anatomy and physiology, nutrition, exercise, the birth process, rest, recovery and programming. No other certification or education covers all of this.

It’s evidence-based in that it marries the most current available evidence with the practical and clinical experience of our experts. And our 500-page textbook includes 300+ references. No other certification or education provides this.

It’s interdisciplinary. Our certification was created by pelvic health physiotherapists, pre- and postnatal experts, strength and conditioning coaches, PhDs in molecular biology, psychology, and exercise science, OB/GYNs, doulas, and midwives who are also nurse practitioners. No other certification or education provides content created and reviewed by this many experts from this many disciplines.
60-Day, Money-Back,
No-Risk Guarantee
Here’s our promise: try our Pre- & Postnatal Coaching Certification for 60 days. If you’re not happy with what you learn, return your textbook and we’ll give you your money back. We’re confident in what we do, and we stand by our work.

Once you become certified, we’ll list you in our coaches directory on girlsgonestrong.com, and our community will be able to find you and hire you as their coach.

With a movement of over 750,000 women from 75 countries around the world, combined with our combined 250+ years of real-world coaching and research in women, Girls Gone Strong is uniquely positioned to offer you a women-specific certification program that is the only one of its kind on Earth. 

Nothing like our Pre- & Postnatal Coaching Certification Program exists anywhere else -- guaranteed.
We only take a select number of new students each enrollment period so we can maintain great quality. Enrollment is first come, first served, so don't miss out as we always sell out quickly. 
The price of the Pre- & Postnatal Coaching Certification is $1,200 USD.

But, because we want to make quality as accessible as possible, you can enroll today and pay $99 USD per month for 12 months or make a one-time payment of only $999 USD – saving $189 off the total price.
University Education
$40,000 - $100,000 USD

4 years of undergrad (if you attend full time)
4-8+ years of undergrad (if you attend part time)

Additional costs for textbooks, study guides, housing, gas, parking, students fees, and much more!

Learning is informative in an academic format with less access to a variety of experts in multiple disciplines, less practical experience, and less flexibility to learn in the way that works for you. 

Campus and Classrooms — often learning from a university includes being on campus or driving to a classroom, using up even more precious time and effort.

Less-than-actionable material is hard to apply immediately to your coaching practice, leaving you feeling confused, frustrated, stuck, and struggling to build a business. 
Pre- & Postnatal Coaching Certification
$999 USD
Study at your own pace — CPPC is entirely self-paced, so there's no deadline. You can take as much time or as little time as you like to complete it, and we're here every step of the way to help you.
All materials included, PLUS free worldwide shipping. Get all certification materials shipped straight to your door at no cost, no matter where you live. We have students and grads in North America, South America, Europe, Australia, Asia, and Africa.

Learning is transformative as you read your textbook, watch supplementary videos that bring the knowledge to life, answer workbook questions and case studies, and take unit exams to test your knowledge. 

No classroom required — study when it's convenient for you, wherever you are. Take the online exams when you feel ready.

Actionable material can be immediately applied to your coaching practice which is fastest way to build a business.

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To expand on what's written above, if you decided to go back to school for an exercise science degree or to become a health professional, you'd likely spend anywhere from $5,000 - $12,000 USD per semester. 

If you did a four-year degree, with eight semesters, you'd be looking at spending upward of $40,000 - $100,000 USD. 

Even worse — many university classes are missing the most important thing: real-world coaching opportunities. And most professors haven't had much (if any) real-world coaching experience. That's why many students struggle after they finish their degree. 

It's also why, in our Pre- & Postnatal Coaching Certification, we'll share our proven coaching system that's guaranteed to get results for anyone who wants your help. We also give our students direct, unlimited access to our world-class GGS coaching experts. We're are here for you!

And, we're making it accessible to you at a super affordable price.
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We created the world’s first interdisciplinary, evidence-based, body-positive Coaching & Training Women Academy specifically designed for health and fitness professionals of all disciplines.
Are you a coach or a trainer who works with women?
Are any of your clients in their 50s or older?
Are you a Healthcare Practitioner?
Are you a physiotherapist?
Are you a Yoga or Pilates instructor?
Frequently Asked Questions
Note from Molly Galbraith
Our Pre- & Postnatal Coaching Certification delivers a deep understanding of coaching pre- and postnatal women and the ability to help your clients get the coaching and care they deserve…

Get started today.
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The health and fitness field is changing rapidly.

Women now make 67-75% of all health and fitness clients, 85% of them will have a baby at some point in their life, and they are significantly more likely to prioritize and invest in their health than men.

Further, women are demanding better coaching, and their desire to be coached differently than men is at an all-time high.

No matter what field you're in, you must understand the most successful professionals will be those who have a deep understanding of women-specific science and psychology and the ability to coach women effectively.

That's exactly what we do here at Girls Gone Strong. And we're ready to teach you the same evidence-based coaching methods we've used to help our community of 750,000+ women from over 80 countries around the world.

Of course, if now isn't the right time for you, we understand. Hopefully you've learned more about who Girls Gone Strong is and what we do.

And we will definitely be here if and when you need us.

But if you know the time is right for you, we implore you to JUST DO IT.

Let us help you deepen the impact you have on women's lives. Our Pre- & Postnatal Coaching Certification will help you do just that.