1. 48 weeks of done-for-you programming for all ability levels.
Get Results comes with 48 (yes 4-8) weeks of training programs for the 4 main goals most women have: fat loss, muscle gain, strength gain, and beginners who want to start strength training.
As soon as you order Get Results, you’ll have 48 weeks of safe, effective, well-researched training programs in your hands, for multiple ability levels (beginner, intermediate, and advanced).
2. Get started immediately.
Get Results gives you an exact roadmap of safe and effective exercise programs, and nutrition and lifestyle habits you can implement with all of your clients right away.
3. Learn how we speak to women about their bodies and their goals.
When you’re working with women, it’s critical you understand how to speak to them about their body and their goals.
Get Results uses accessible language, minimal technical jargon, and an uplifting, positive, excited, and hopeful tone, because that’s how we believe women should be coached.
By reading through these materials, you’ll get a strong sense of how we do and don’t speak to clients so you can begin incorporating this language and tone in your own coaching practice.