A SNEAK LOOK:
Pelvic Floor Throughout a Woman’s Lifespan
Here’s a preview into our GGS Level 1 Women's Coaching Specialist Certification (GGS-1).
Our GGS-1 Certification comes with dozens of accompanying information and demonstration videos to help sharpen your coaching skills, deepen your understanding of the material and prepare for the Unit exam.
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About the Girls Gone Strong Level 1 Certification
Our GGS Level 1 Certification is the world's most respected women-specific education program. It gives you the knowledge, systems, tools, and skills you need to really understand the unique needs of women.
 
So you can become the go-to coach in your area and make more money doing meaningful work that positively impacts women’s lives.
 
Whether you’re new to health and fitness or have been working in this field for years, our GGS Level 1 Certification will teach you how to properly coach women so you can *transform* your career — and change the lives of your clients.

To learn more check out this video:
Check out this short video; it fully explains the program and includes interviews with experts Molly Galbraith, CSCS; Dr. Jessica Shepherd, OB-GYN; Dr. Meryl Alappattu, DPT, PhD; Carolina Belmares, PN-2, Doula; and former USA Olympic Team Member and 2009 Olympic Weightlifting Champion Ingrid Marcum.
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What The Experts Say
Our Girls Gone Strong Level 1 Certification is trusted by fitness, health, and nutrition professionals worldwide. Here's what they have to say about GGS-1:
"If you work in health and fitness, I highly recommend learning from my friends at Girls Gone Strong. Their Coaching & Training Women Academy is second to none and is an absolute must for any coach or trainer who works with women. But this isn't just a professional recommendation; it's personal too. As a father to two daughters and two sons, I want them all growing up in a world that's been influenced by the inclusive, body-positive teachings of GGS."

– John Berardi, PhD, CSCS
"Girls Gone Strong is changing the game for women! The GGS Level 1 Certification takes all of the different aspects of women’s health and fitness and presents them in an easy-to-understand way, whether you’re a coach, trainer, or some other health professional who works with women. As a health care provider and wellness expert, I believe this program is amazing and extremely robust. Definitely take action and become certified right away!"

– Dr. Jessica Shepherd OB-GYN, MBA
"I’ve been a strength coach and competitor for over 20 years, and I was the 2009 National Champion in Olympic Weightlifting. I also represented the USA Olympic Team on the 2012 Bobsled Team. This certification is the most detailed and extensive coaching tool for women that I’ve seen. It’s the first of its kind, and it will definitely help you impact the lives of the women you work with. Go ahead and take the certification — you’ll want this advantage, I promise."

– Ingrid Marcum, PT
"The Girls Gone Strong Level 1 Coaching Certification is the first of its kind. It appealed to me because it is evidence-based, it involved contributions from multiple experts around the globe, and it has such a strong focus on body positivity. When you finish this certification you will have a new set of knowledge and skills to add to your toolbox that will positively impact your clients as well as other women around you. If you coach, train, or work with women in any type of professional setting and you’re sitting on the fence trying to decide "Do I want to do this thing? Do I need this?" The answer is yes! Jump on board to do it. You will not regret it."

– Marika Hart, PT
"As a physiotherapist and PhD in rehabilitation science, I'm thrilled to have contributed to the GGS Level 1 Coaching Certification. It offers both healthcare providers and health and fitness professionals the most evolved women-specific coaching practices I’ve ever seen. This certification will give you the skills and knowledge you need to understand the science and psychology of working with women, and help you better serve your clients and patients. I recommend you don’t wait another second."

– Dr. Meryl Alappattu, DPT, PhD
Learn More about our GGS Level 1 Certification