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Girls Gone Strong

Personal Coaching for Women
THE TOP PROGRAM FOR WOMEN WHO WANT NUTRITION AND EXERCISE TO FINALLY FEEL EASIER
Become stronger, healthier, and more confident in your life and body — once and for all
On January 3rd, 2021, we’re accepting a small number of new online coaching clients. Join the pre-sale list now for the chance to enroll early and save up to 45%.
Only opens twice a year, spots are limited.

Girls Gone Strong

Personal Coaching for Women
Become stronger, healthier, and more confident in
your life and body —
once and for all
On January 3rd, 2021, we’re accepting a small number of new online coaching clients. Join the pre-sale list now for the chance to enroll early and save up to 45%.
Only opens twice a year, spots are limited.
Ready to get the best results of your life?
This coaching program is designed by women, for women, and run by women.
Each and every day we help women just like you live stronger, fitter, more confident lives.

We’re dedicated to helping you eat and exercise in a way that's sustainable — without giving up the foods you love, restricting calories, or exhausting yourself with exercise — because helping you achieve your goals is what we do!

Over the next 12 months, your world-class GGS coach will give you all the support, accountability, and compassion you need to thrive in 2021. (Yes, even with COVID and limited access to workout equipment!)

No matter your goal, your schedule, or your fitness level, you're about to achieve the best results of your life — guaranteed or your money back.
Women just like you have...
  • Improved their strength and confidence
  • Gained muscle and lost body fat
  • Nailed their health and fitness goals
  • ​Overcome emotional and stress eating
  • ​Learned to thrive during menopause
  • ​Improved their body image
  • ​Quit caring what others think
  • ​Had safer and healthier pregnancies and postpartum recoveries
  • ​Ditched calorie counting
  • ​Stopped feeling deprived of foods they love
… and you can be next!
Women have many roles — daughter, sister, aunt, mother, partner, boss, teacher, friend, and so much more. It can feel impossible to keep up with all the demands on your time.

Fitting in exercise, juggling your personal and work calendars, feeling the pressure to look, act, or be a certain way...

Your coach understands your unique struggles as a woman and knows exactly what it takes to help you overcome the challenges you’re struggling with in this moment.
GIRLS GONE STRONG HAS COLLABORATED WITH AND BEEN RECOMMENDED BY:
Molly Galbraith, Cofounder and Woman-in-Charge at Girls Gone Strong
As a young woman, I struggled with insecurities. I felt like I was never lean enough, pretty enough, or worthy enough. My time was spent chasing a number on the scale.
 
After 20+ years of wishing my body looked differently, I finally discovered my strength and confidence.

Today, my life and this movement are dedicated to sharing what I’ve learned and teaching women how to find their own version of strength and confidence, from the inside out.
Hear from women who have transformed their bodies, lives, and confidence with our GGS Coaching Program.
"Today, I'm much stronger than I was before the program, and I lost a full dress size.

The most significant change? I learned to love my body and stop caring what people think about it. Sign up for GGS Coaching — you won't regret it. Every woman deserves this type of freedom!”
– Staci B.
"I worked on getting my first pull-up for longer than it took me to earn my law degree, and I STILL didn’t get one. That is, until I signed up for coaching with GGS.

Within six months…I couldn't do one pull-up. I could do THREE."
– Dana G.
"This program has been a total game changer! I'm so happy I took the plunge and enrolled.

I was super overwhelmed by all the options out there, and GGS Coaching has literally changed my life. I wish I'd found the program sooner!"
– Amy H.M.
No before-and-after pictures?
We believe "after" pictures only capture a tiny part of our clients' inner and outer transformations. We know what happens after the "after" picture is what matters most.

And this program is about the rest of your life.

That's why we equip our clients with the skills they need to achieve their specific health and fitness goals and sustain them over time — no matter what life throws their way.
Watch these videos. Can you feel their confidence?
“Just six months later, it's like I'm a totally different person. I trust my body. I have faith in it. I’ve lost 15 pounds, and I feel really strong.

I'm 42, and I've just had two children. You wouldn't think that this would be the time that that would happen. It feels really good.”
– Sarah H.
“In the first six months, I lost 20 pounds and 30 inches. I've lost two clothing sizes, and my psoriasis has cleared up. But my biggest change came from my mindset. I want to exercise and eat better because I love myself and because I'm worth it.”
– Lisa F.
"My favorite part about the program was learning that I can make small changes that are sustainable and that can still get me the results I want.

I have muscles popping out all over the place, which is amazing. I admire my own legs in the mirror now. I can see abs popping out – and that's awesome!"
– Molli
Whether you want to...
  • Get stronger
  • Gain muscle
  • Lose body fat
  • ​Heal your relationship with food and your body
  • ​Boost your confidence
  • ​Or turn your mindset into your superpower
... you'll reach your goals with GGS Coaching.
Follow a clear path to success with GGS Coaching.
Here’s how the program works:

1. Decide to take the first step and enroll on January 3rd, 2021.

Once you’ve enrolled, you’ll receive login info to access your personal GGS Online Coaching account.

3. Meet your coaches.

Once you’ve completed your questionnaires, you’ll meet your world-class GGS Coaches who specialize in working with women.

5. Start building small but mighty habits that lead to lasting change.

Each week you’ll receive new insights, habits, skills, and tools that have helped thousands of women navigate their nutrition and mindset struggles.

By the end of the program, you'll know exactly how to navigate food choices with ease, no coach needed.

2. Fill out the initial questionnaires.

Inside the platform, you’ll find your initial intake questionnaires. Here you can share your goals, schedule, ability level, history, preferences, likes, and dislikes with your coach.

4. Receive your training program.

After you’ve met your coaches and your questionnaires have been reviewed, you’ll get a training program designed specifically to fit your schedule, ability level, and goals.

6. Check in with your coaches.

You’ll have weekly and monthly check-ins where you get support, accountability, and troubleshooting from your coach. This is where having a coach makes a huge difference to your success.

1. Decide to take the first step and enroll on January 3rd, 2021.

Once you’ve enrolled, you’ll receive login info to access your personal GGS Online Coaching account.

2. Fill out the initial questionnaires.

Inside the platform, you’ll find your initial intake questionnaires. Here you can share your goals, schedule, ability level, history, preferences, likes, and dislikes with your coach.

3. Meet your coaches.

Once you’ve completed your questionnaires, you’ll meet your world-class GGS Coaches who specialize in working with women.

4. Receive your training program.

After you’ve met your coaches and your questionnaires have been reviewed, you’ll get a training program designed specifically to fit your schedule, ability level, and goals.

5. Start building small but mighty habits that lead to lasting change.

Each week you’ll receive new insights, habits, skills, and tools that have helped thousands of women navigate their nutrition and mindset struggles.

By the end of the program, you'll know exactly how to navigate food choices with ease, no coach needed.

6. Check in with your coaches.

You’ll have weekly and monthly check-ins where you get support, accountability, and troubleshooting from your coach. This is where having a coach makes a huge difference to your success.
With the GGS Online Coaching platform and mobile app, you'll get…
  • Mobile-Friendly Workouts
    Everything you need at your fingertips, no matter where you are.
  • ​​Exercise Demo Videos
    Expert guidance from the GGS team so you always know exactly what to do.
  • ​​Progress Tracking
    All the metrics important to you: body weight, workout progress, measurements, daily activity, habit adherence, progress pics, and more.
  • ​​Unlimited Support
    Connect with your coach, send texts, submit pics and videos for feedback, and keep your conversations all in one place with in-app messaging.
  • ​​Accountability Reminders
    In-app notifications help remind you of events, workouts, and habits, and help you stay accountable.
  • ​​Calendar
    Your workout schedule, lessons, and weekly check-ins all in one place, easy to rearrange depending on your schedule.
You’ll get incredible results — or your money back.
Here’s our promise: show up consistently, and reach out to us when you need help. If you’ve done that, and you're not happy with what you’ve accomplished at the end of 12 months, we’ll give you back every penny you spent.
A+ rating by the Better Business Bureau
How much will GGS Coaching cost?
The general public price of GGS Coaching is $299 USD per month for 12 months.

But when you join our free, no-obligation pre-sale list, you’ll get the chance to enroll for a one-time payment of $1,999 USD or $199 USD per month for 12 months — a savings of up to $1,600.

For around $6 a day, you’ll get access to all of the practices, lessons, and workouts we’ve used to help thousands of women get the best results of their lives.

You don’t have to give up the foods you love, restrict calories, or exhaust yourself with exercise. You need a compassionate coach who can help you eat and exercise in a smarter, more effective way (so it’s actually sustainable)!
Spots in our GGS Coaching program open January 3rd, 2021.
To ensure our clients get the attention and personalized coaching they deserve, we only open enrollment to new clients twice a year.

Enrollment is first-come, first-served, so don’t miss out because spots are limited.
Only opens twice a year, spots are limited.