Day 3

FREE 5-Day Course:

Menopause & GLP-1s

Day 3

FREE 5-Day Course: Menopause & GLP-1s

Enjoying this free course?

Scroll down the page to find out how you can take the next step.

Day 3 Bonus Resources

The GGS Menopause & Bone Density Cheat Sheet

The GGS Menopause & Gut Health Cheat Sheet

The GGS Food & Symptoms Journal

Nutrition Strategies for Women Taking a GLP-1/GIP RA Medication at Midlife

Welcome to Day 3:

Supporting Your Midlife Client’s Healthy Nutrition on a GLP-1/GIP Medication

In today's lesson, you'll learn:

  • The top nutrition pitfalls for women on GLP-1/GIP meds — and how to prevent them

  • Simple, evidence-based tweaks to keep energy, digestion, and performance on track

  • Sample meal ideas and coaching prompts to make healthy habits stick

The lessons in this free 5-day course are a small part of the curriculum in our GGS Menopause Coaching Specialist Certification.

Created by 14 trailblazing women from 12 fields of study, it’s the world's most comprehensive menopause certification.


When you become a GGS Certified Menopause Coaching Specialist,
you’ll feel prepared and confident to help women over 40 thrive.


Whether you’re simply passionate about your own health and fitness, or you’re a veteran who’s been coaching women for years…


… this Certification will help you become the go-to
health, fitness, and nutrition expert for women over 40.


Enrollment opens soon; spots are limited, and we expect to sell out fast. 

Join the
free pre-sale list to learn more about the Certification — including the date enrollment opens next.


Plus, you'll save up to $600.

THE INDUSTRY'S MOST COMPREHENSIVE MENOPAUSE CERTIFICATION

Become the go-to expert for women over 40

With this Certification, you’ll gain the knowledge, skills, and confidence to help women thrive during perimenopause, menopause, and beyond.

Join the pre-sale list to learn more about the Certification, including the date of enrollment.

Plus, you’ll save up to $600.

Limited inventory. First-come, first-served.

THE INDUSTRY'S MOST COMPREHENSIVE MENOPAUSE CERTIFICATION

Become the go-to expert for women over 40

With this Certification, you’ll gain the knowledge, skills, and confidence to help women thrive during perimenopause, menopause, and beyond.

Join the pre-sale list to learn more about the Certification, including the date of enrollment.

Plus, you’ll save up to $600.

Limited inventory. First-come, first-served.