Day 5

FREE 5-Day Course:

Menstrual Cycle

Day 5

Menstrual Cycle: Help Women Combat Menstrual Symptoms

Enjoying this free course?

Scroll down the page to find out how you can take the next step.

Day 5 Bonus Resources

Menstruation-Friendly Audit Checklist

Menstrual Cycle & Scope of Practice Cheat Sheet

GGS Client Intake Questionnaire

Welcome to Day 5:

Period Talk — Tools for Critical Conversations

In today's lesson, you'll learn:

  • Why skillful communication is KEY to building effective, customized, menstrual-friendly training programs

  • 6 pillars of good menstruation communication

  • How to build a rock-solid coaching relationship (so you become every woman’s favorite coach!)

The lessons in this free 5-day course are a small part of the curriculum in our GGS Women’s Coaching Specialist Certification.

Created by 20 trailblazing women from 12 fields of study, it’s the world's top Certification for pros who work with women.

When you become a GGS Certified Women’s Coaching Specialist, you'll be
prepared and confident to help any woman, with any challenge, at any stage of life — including hormonal challenges.

Whether you’re simply passionate about your own health and fitness, or you’re a veteran who’s been coaching women for years…

…this Certification will help you
become the go-to health, fitness, and nutrition expert for women at all stages of life, including menopause.

Enrollment opens soon; spots are limited, and we expect to sell out fast.

Join the
free pre-sale list to learn more about the Certification — including the date enrollment opens next.

Plus, you’ll save up to $600.

THE INDUSTRY’S TOP CERTIFICATION FOR HEALTH & FITNESS PROS WHO WORK WITH WOMEN

Become the go-to health, fitness, and nutrition expert for women

From menopause and disordered eating to body image, pelvic health, and hormonal issues…

…with this Certification, you’ll master the art and science of coaching women at every stage of life.

Join the pre-sale list to learn more about the Certification, including the date enrollment opens next.

Plus, you’ll save up to $600.

Limited inventory. First-come, first-served.

THE INDUSTRY’S TOP CERTIFICATION FOR HEALTH & FITNESS PROFESSIONALS WHO WORK WITH WOMEN

Become the go-to health, fitness, and nutrition expert for women

From menopause and disordered eating to body image, pelvic health, and hormonal issues…

…with this Certification, you’ll master the art and science of coaching women at every stage of life.

Join the pre-sale list to learn more about the Certification, including the date of enrollment.

Plus, you’ll save up to $600.

Limited inventory. First-come, first-served.